List of advice for a good life (2026)
- Jan 4
- 3 min read
Updated: Jan 7
Lucy, Claire & Asala
Take care of yourself and your health. Take care of your body.
Appreciate nature.
Spend more time with your family.
Enjoy time with family, friends, and those who matter most.
Appreciate what you have now!
Appreciate and enjoy every day.
Respect all people.
Help others and you will feel better.
Favor & Alice
Physical and mental health
Eating healthily and sleeping well
Religion or faith – something to believe in, such as church
Avoiding unnecessary stress
Not being addicted to screens
Financial security
Family and social life.
Thinking about others, not being selfish.
Being empathetic.
Surrounding yourself with positive people
Reading a lot of books
Traveling to many countries and meeting different people
Rabea, Ingrid & Saif
Eat healthy.
Spend time with family and friends.
Let the people around you know you're glad to know them.
Make a lot of money.
Buy a nice new car. :)
Appreciate the little things.
Find a job you enjoy.
Find a partner you love.
Ahed & Okan
Get to know yourself. Try everything to feel better.
Take care of your health. Both mentally and physically.
Consult your doctor about vitamin D and Omega-3 supplements. :)
Follow your goals.
Meet new people from different cultures.
Eat food from different cultures.
Be kind to the animals and try to be close to them.
Experience love.
Experience new things.
Dance when you have the opportunity.
Sing.
Play or develop your hobbies.
Laugh.
Listen to music.
Travel.
Don't listen to negative people.
Surround yourself with people who encourage you.
Shukriya, Ivana & Maria
You have to fight, never give up!
Life is not easy so you have to plan.
It is important to sleep 8-9 hours a day.
You have to eat good food.
Don't get stressed.
If you did something good, reward yourself.
Never isolate yourself from other people (don't be alone).
Don't take bad things that others say so seriously, but learn from other people's criticism.
Don't waste time with people who don't respect what you say.
Educate yourself so you can get a good job so you can live a good life.
Learn something new every day.
Travel to other countries to meet other people and to learn about new cultures.
Brian, Evrim & Savindi
Take care of your health!
Eat healthy food, for example more vegetables and fruits!
Drink clean water!
Sleep well!
Don't drink alcohol!
Don't smoke!
Study a lot!
Have a job!
Save some money!
Always be happy!
Accept that life is not perfect!
Take breaks and rest when you feel stressed!
Set simple goals and take small steps!
Learn something new often!
Travel a lot and meet new people and new cultures!
Read books!
Listen to music!
Watch movies, go to the cinema and the opera!
Laugh and have fun with family, friends and coworkers!
Have lots of friends and neighbors!
Hang out with positive people!
Listen to people!
Help other people when you can!
Take care of the environment and animals!
Oluranti
A good life can mean different things depending on what the individual wants in their life. Some people want good finances, love, health, relationships, personal development, etc. A good life means I can achieve the following goals:
Good relationships with my family, relatives and friends - building a good relationship with my loved ones creates security, peace and community.
Good health is super important for a good life. Eating healthy and balanced food, exercising and getting enough sleep helps the body to be strong and free from diseases.
Development in different areas of life, for example developing my skills, learning new things, taking on challenges, improving my Swedish language. Being motivated and doing my best in almost everything I do, even in small things.
